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ANATOMY OF STRENGHT & CONDITIONING
ANATOMY OF STRENGHT & CONDITIONING
EXERCISE & WORKOUT BOOKS. The Anatomy of series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you'll be exercising effectively and safely.
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| Author | HOLLIS LANCE LIEBMAN |
| ISBN | 9781743635254 |
| ISSN | |
| Call Number | 613.71 LIE 2014 |
| Publication | HINKLER BOOKS |
| Publisher | HEATHERTON, VICTORIA |
| Year | 2014 |
| Physical Description |
160 PAGES :COLOUR ILLUSTRATIONS ; 26 CM
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| Subject |
PHYSICAL FITNESS --PSYCHOLOGICAL ASPECTS
PHYSICAL EDUCATION AND TRANING --PSYCHOLOGICAL ASPECTS HUMAN ANATOMY |
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