Tag
Ind#1
Ind#2
Name
020
/a9780241549698
039
/a20240103125606 /b950730105146/c20240104101252/z950730105146/y20240104101258/d950730105146/y20240104101327/d950730105146/y20240111153505/d890201105624/y20240111153814/d890201105624/y20241128145125/d0383190200
090
/a158.1 /bDEA 2022
100
/aVERONICA DEARLY
245
/aHOW TO DO HARD THINGS /bACTUAL REAL-LIFE ADVICE ON FRIENDS, LOVE, CAREER, WELL-BEING, MINDSET + MORE
264
/aDK PUBLISHING /bGREAT BRITAIN /c2022
300
/a143 PAGES /bCOLOUR ILLUSTRATIONS ; 22 CM
500
/aINCLUDS INDEX
500
/a"SOLID IDEAS FOR GETTING YOUR S*** TOGETHER."--COVER
520
/aLife doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing. With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey through the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, beliefs, family, money, fun, and friends, to finding your direction, setting your own goals, and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities to encourage self-reflection, provide instant pick-me-ups, and help you realise that you really can do hard things. While acknowledging that actual real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.
650
/aLIFE SKILLS
650
/aSELF-ACTUALIZATION (PSYCHOLOGY)
650
/aSELF-HELP /xTECHNIQUES
999
/a003452/bKoleksi Terbuka/cBuku